Barham notes her clients will "often get some pretty deep and helpful guidance for the next steps in their current life or an overall message."Īs with most gnostic disciplines, past life regression therapy (and even the idea of past lives in general) isn't supported by modern science. In this work, it's not uncommon to call on higher guidance, whether from a spiritual guide or your higher self. There, "we can do a life review and look at the lessons and how they might be impacting the person." Once someone figures out what aspects of their past lives they're carrying into their present one, she says, "we do additional release work to let go of whatever they're still carrying from that experience." In a session, you also might be guided through the death of that past life and into the realm between lifetimes, she adds. When you receive a past life regression therapy session, the therapist guides you into a relaxed state (not unlike hypnosis) and prompts you to recall memories from your past lives.īarham, who's been doing past life regression therapy for over 20 years, explains that this can help you identify details about the individual you were, the circumstance of your past life, key events, places where energy or emotions have been blocked or stuck, and even other people in that prior lifetime that may be here now.
In her work, Barham has seen that learning about past lives can help people "look at what's been carried forward so it can be processed and released," noting that sometimes, our prior life experiences can affect us in ways we're not consciously aware of. "Usually a client comes to me because they have some issue or problem they can't resolve," she says, whether it's within a relationship or an internal struggle. Past life regression expert and author of The Past Life Perspective Ann Barham explains that most of her clients want to explore their past lives in order to resolve issues from previous lifetimes or simply learn more about themselves and the nature of reality in general. Some people believe that memories, feelings, and even traumas from past lives can still affect them today. Tucker, M.D., tells mbg, past life therapy operates from the idea that there is "carry-over from one life to another," and we all possess "some type of consciousness entity (or in religious terms, a soul) that experiences successive lives." Past life therapy presupposes reincarnation, the concept that our soul or consciousness lives on through multiple lifetimes.Īs child psychiatrist and past-life researcher Jim B.
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